|
|
Benefits of Personal Training in Leeds with Sam
- FULL nutrition assessment breakdown to suit your lifestyle and your specific metabolism. Ever wondered how many calories, fats, protein and carbohydrates your body needs? Ever wondered if certain exercise supplements would benefit you? I'll take away the guess work
- Gain a fresh new perspective and ideas on exercising, nutrition and health from one of Leeds best personal trainers
- Keeping you constantly motivated to train, succeed and get results even when you're not in the mood
- Programs are tailored to your individual needs, they are challenging but fun
- Friendly and consistent non-judgemental support
- Monitoring your form and technique to ensure you get the maximum benefit from the exercise whilst also keeping you safe