Well guys, it's 9 days and counting down to UIBBN world championship, in a hopefully sunny Barcelona, Spain. I've been pushing myself hard since winning the NPA Britain heavyweight and overall titles to shed more pounds to try an bring in an even better physique.
It's been pretty tough - I've been pushing myself as hard as possible, with calories and carbs quite low and weight training twice a day plus multiple cardio sessions also. Seems to be working though as everyone seemed to have notice an improvement in my conditioning or that my face looks gaunt like Michael Jackson in Thriller.
Well it's just a quickie blog, I'll keep you posted on my progress.
Sam
It's been pretty tough - I've been pushing myself as hard as possible, with calories and carbs quite low and weight training twice a day plus multiple cardio sessions also. Seems to be working though as everyone seemed to have notice an improvement in my conditioning or that my face looks gaunt like Michael Jackson in Thriller.
Well it's just a quickie blog, I'll keep you posted on my progress.
Sam
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