Looking back to my first ever competition, I've got to say that I wasn't very impressed with my front double biceps pose, in fact I hated the pose for a number of reasons:-
1) My biceps and delts didn't look particularly impressive
2) My chest melted away once I lifted my elbows into position
3) My leg to waist size ratio made my stomach look a bit blocky
Contrary to what some people might think, I've never been obsessed with simply putting on more mass at the expense of balance, symmetry and proportion. As you can see in the comparison shots, I managed to address all of the areas I was focusing my training on. The latest picture is far from complete but at least I'm heading in the right direction.
Sam
For current off-season progress photos click the photo below:-
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