After that he then asked for a free diet and training plan, cheeky bugger - though I found it amusing :-)
|
I thought it was funny today when a gym member declared that I MUST be on steroids because my body has changed so much in the last few weeks and it looks like I've put on about a stone. So he was a bit surprised when I told him I've actually LOST 1/2 stone. I also explained that I haven't been taking anything except for less food and doing more cardio!!
After that he then asked for a free diet and training plan, cheeky bugger - though I found it amusing :-)
3 Comments
becki
4/6/2014 06:46:33 pm
Keep it up sam your doing great and whoever that perso n is askin for a diet plan and all the rest say yes no problem with payment lol
Reply
5/22/2025 10:18:17 am
It’s great to hear about your progress with weight loss through healthy methods.
Reply
Leave a Reply. |
AuthorSam Watt - Champion personal trainer and nutrition advisor Archives
January 2020
Categories
All
|
RSS Feed