27th April 2015
A guy came over to me today to complain that there were too many guys in the gym and all of them wanted to train chest and none of the benches were free for bench pressing. So I asked him what he was training....he said he wanted to bench press to train chest!
So I took time out of my own workout to diligently explain that I managed to develop my chest by doing plenty other of exercises rather than just bench-pressing. I showed him the freely available incline bench, decline bench, Smith machine as well as a standard bench for using dumbbells. I continued with my workout feeling content that I helped another person today, until I looked around to see him standing around waiting patiently for 20 minutes until the bench press became available. Good to see I didn't waste my precious time afterall!!
Sam (fustratrated)
So I took time out of my own workout to diligently explain that I managed to develop my chest by doing plenty other of exercises rather than just bench-pressing. I showed him the freely available incline bench, decline bench, Smith machine as well as a standard bench for using dumbbells. I continued with my workout feeling content that I helped another person today, until I looked around to see him standing around waiting patiently for 20 minutes until the bench press became available. Good to see I didn't waste my precious time afterall!!
Sam (fustratrated)
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