After 2 1/2 months of strict dieting on low calories and low carbohydrates I've got 20 hours before I begin my carbohydrate reloading feast!!!! This can't come soon enough, considering the only carbs I'm consuming today is a small 50g bowl of oats. My big dilemma is whether to break the fast with the Poptarts or toffee popcorn - decisions, decisions.
I'm very happy with my current weight and condition as I'm lighter than at any point leading up to the Yorkshire competition but carrying more muscle. That can only mean one thing - my body fat % is lower. So it looks like the hard work, discipline and sacrifices may pay off.
p.s. the next time I do a carb reload shop it'll be on the day of the actual load. These delicious goodies are sitting there tempting me but I can't touch. Amateur!!!! :-(
Sam
I'm very happy with my current weight and condition as I'm lighter than at any point leading up to the Yorkshire competition but carrying more muscle. That can only mean one thing - my body fat % is lower. So it looks like the hard work, discipline and sacrifices may pay off.
p.s. the next time I do a carb reload shop it'll be on the day of the actual load. These delicious goodies are sitting there tempting me but I can't touch. Amateur!!!! :-(
Sam
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