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Final Domestic Competition Tomorrow! UKDFBA UK Open

10/15/2016

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Picture
After a long 5 month prep, it's time to compete in my final domestic competition of 2016,  the UKDFBA UK Finals! The first picture was taken way back in May (I weighed 118kg/18.5 stone), day one of my prep when I restarted doing cardio after a 6 month break and the second is winning my third consecutive NPA British title a couple of weeks ago (101kg/16 stone). This will be my 5th competition in 5 weeks and I've managed three firsts and a second place so I'm a very happy boy. 

My plan was always to come in decent for my first show and progressively get into better condition as the season progressed. So I'm very much looking forward to mixing it up onstage with some of the best natty bodybuilders in the country and also showcasing what 5 months of hard grinding and discipline has produced.

Wish me luck for tomorrow!

Sam

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