My goals for 2013 and 2014.....what are yours?

My Aims for 2013 were......

• Set-up as successful independent personal trainer - CHECK
  
• Gym train at least 4x per week and improve my physique - CHECK
• Learn more about nutrition and eat more healthily - CHECK
  
• Compete in an endurance event - Tough Mudder - CHECK
• Design and build own website and set-up a successful social media presence - CHECK
  

Action (not goals!) for 2014

• Compete in and win my first ever body-building competition
  
• Inspire as many people as possible to reach their fitness and health goals, whether weight-loss, toning, entering endurance events, competing in body-building or bikini competitions
  
• Squat and Deadlift 300kg
• Put on another 1/2 stone in muscle
• Take some holidays! (Well deserved in my opinion after 2 year hiatus) 

I expect to tick off every single one of these goals. What are you goals??


Happy New Year everyone!!!!

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