- Set-up as successful independent personal trainer - CHECK
- Gym train at least 4x per week and improve my physique - CHECK
- Learn more about nutrition and eat more healthily - CHECK
- Compete in an endurance event - Tough Mudder - CHECK
- Design and build own website and set-up a successful social media presence - CHECK
Action (not goals!) for 2014
- Compete in and win my first ever body-building competition
- Inspire as many people as possible to reach their fitness and health goals, whether weight-loss, toning, entering endurance events, competing in body-building or bikini competitions
- Squat and Deadlift 300kg
- Put on another 1/2 stone in muscle
- Take some holidays! (Well deserved in my opinion after 2 year hiatus)
I expect to tick off every single one of these goals. What are you goals??
Happy New Year everyone!!!!